Detailed Product Description

BodyMax Push-Up Trainer gives an all-over muscle-building workout with stimulating abdominal vibration. Perfect for push-up newbies and fitness buffs alike, this home fitness machine provides varying degrees of resistance as you perform a push-up, ensuring correct body position and an effective workout, and allowing you to increase your exertion over time as you get stronger. It works the classic push-up muscles--chest, abs, arms, shoulders, lats and neck. Three elastic bands provide adjustable resistance, while alternating, adjustable vibration massage promotes blood circulation and helps tone your core. The training computer displays training session time, number of reps, reps per minute and approximate calories burned. Solid steel tube frame has a maximum capacity of 220 lbs. Uses one 1.5V battery (included). Assembly required.